Agni Purana Serves as Source of Wisdom

The Agni Purana, (अग्नि पुराण) is one of the eighteen major Puranas of Hinduism. The text is variously classified as a Purana…

Sannyasa is the Life of Renunciation

Sannyasa (संन्यास), sometimes spelled Sanyasa or Sanyasi (for the person), is the life of renunciation and the fourth stage within the Hindu system of four…

Vairagya Frees From Constant Cycle Of Desire

Vairagya (वैराग्य) is a Sanskrit term used in Hinduism as well as Eastern philosophy that roughly translates as dispassion, detachment, or renunciation.…

Introspection can Generate New Insights and Perspectives

Introspection (आत्मनिरीक्षण) is the examination of one’s conscious thoughts and feelings. In psychology, the process relies on the observation of one’s mental state,…

Yoga for Body, Mind, and Spirit

Yoga (योग) is a group of physical, mental, and spiritual practices or disciplines that originated in ancient India. Yoga-like practices…

Sadhana Practices of Nath Sampraday

In Natha Sampradaya the sadhana practice is presented by a mantra-yoga, hatha yoga, laya yoga and raja yoga, as well as…

Agnihotra is the Holistic Approach to Life

Agnihotra (अग्निहोत्र) refers to the yajna of the casting of ghee into the sacred fire as per strict rites and…

Pashchimottanasana Benefits, Safety, and Precautions

Pashchimottanasana (पश्चिमोत्तानासन), Seated Forward Bend, or Intense Dorsal Stretch is a seated forward-bending asana in hatha yoga and modern yoga as exercise. This asana can sometimes become…

Procrastination Benefits and Disadvantages

Procrastination (Hindi: टालमटोल) is the action of unnecessarily and voluntarily delaying or postponing something despite knowing that there will be…

Siddhasana Encourages Both Physical and Mental Relief

Siddhasana (सिद्धासन) or Accomplished Pose, is an anciently seated asana in hatha yoga and modern yoga as an exercise suitable for meditation. The names Muktasana (मुक्तासन, Liberated Pose) and Burmese…