Moksha (मोक्ष), also called Vimoksha, Vimukti, and Mukti is a term in Hinduism, Buddhism, Jainism, and Sikhism for various forms of emancipation, enlightenment, liberation, and release. It refers to freedom from Dukkha and Saṃsāra, the…
In Natha Sampradaya the sadhana practice is presented by a mantra-yoga, hatha yoga, laya yoga and raja yoga, as well as…
Agnihotra (अग्निहोत्र) refers to the yajna of the casting of ghee into the sacred fire as per strict rites and…
Hypnosis is a human condition involving focused attention (the selective attention/selective inattention hypothesis, SASI), reduced peripheral awareness, and an enhanced capacity to respond to suggestions. There…
Shavasana (शवासन), Corpse Pose, or Mrutasana, is an asana in hatha yoga and modern yoga as exercise, often used for relaxation at the end of a…
Pashchimottanasana (पश्चिमोत्तानासन), Seated Forward Bend, or Intense Dorsal Stretch is a seated forward-bending asana in hatha yoga and modern yoga as exercise. This asana can sometimes become…
Procrastination (Hindi: टालमटोल) is the action of unnecessarily and voluntarily delaying or postponing something despite knowing that there will be…
Siddhasana (सिद्धासन) or Accomplished Pose, is an anciently seated asana in hatha yoga and modern yoga as an exercise suitable for meditation. The names Muktasana (मुक्तासन, Liberated Pose) and Burmese…