Dharana yoga (Sanskrit: धारणा योग) is translated as “collection or concentration of the mind (joined with the retention of breath)”,…
Jnana Yoga (Sanskrit: ज्ञान योग) is the process of converting intellectual knowledge into practical wisdom. It is a discovery of…
Karma yoga (Sanskrit: कर्म योग), also called Karma Marg, is one of the four classical spiritual paths in Hinduism, one based on the…
Swara Yoga is a Sanskrit word स्वर योग. Swara स्वर means sound or note. It is also a continuous flow…
Haṭha yoga is a branch of yoga. The Sanskrit word हठ haṭha literally means “force” and thus alludes to a system of physical techniques. In India,…